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Movement Medicine - Virtual
Thu, Jan 08
|Zoom
A combination of mat Pilates, bodyweight strength, mobility and joint work, breathwork, somatics, even functional neurology. Movement medicine is a practice to connect to your body's inner wisdom and potentiality. Movement is healing. Movement is life.
Time & Location
13 more dates
Jan 08, 2026, 8:30 AM – 9:30 AM EST
Zoom
About the event
No previous experience necessary.
The class is guided according to who is present and the unique needs of each participant.
Donations welcome but no one turned away for lack of funds.
Contact me to make your donation.
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