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Multiple DatesMon, May 06Virtual classMay 06, 2024, 7:30 AM – 8:30 AMVirtual classHeld on Zoom Mondays & Wednesdays from 7:30-8:30am and Tuesdays & Thursdays from 8:30-9:30am
Multiple DatesTue, May 07Maha RoseMay 07, 2024, 8:30 AM – 9:30 AMMaha Rose, 200 Columbia St, Brooklyn, NY 11231, USAA combination of mat Pilates, bodyweight strength, mobility and joint work, breathwork, somatics, even functional neurology. Movement medicine is a practice to connect to your body's inner wisdom and potentiality. Movement is healing. Movement is life.
Date and time is TBDLocation is TBDDate and time is TBDLocation is TBDIn this class we’ll stretch, roll, and breathe our way towards feeling more ease in our bodies. We meet every other week. RSVP for the next time and location.
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